Do you really want to quit smoking? Hypnosis is the most painless method you can possibly choose. Compared to using patches, pills, other drugs or cold turkey methods to quit smoking, hypnosis techniques are extremely gentle, easy to use and easy to learn.

If you’ve ever known anyone who has tried to quit cold turkey, you probably steered yourself clear of them for several weeks or months. At the very least, they’re cranky and grouchy. At worst, cold turkey quitters can be just plain mean and completely unpleasant to be around.

And they can be very short tempered. They’ll shout about silly things like who ate the last chocolate chip cookie, when there’s a full, fresh box sitting in the cupboard. Sometimes they’re so overly sensitive they’ll cry if you burn the toast.

If you’ve ever tried to quit cold turkey before, you may have even done some of those things yourself. Quitting smoking is a tough process, and cold turkey is anything but painless and gentle.

But when you quit smoking using hypnosis, you learn easy ways to handle your temper and emotions. When a strong nicotine craving grips your gut, you won’t need to grit your teeth to force yourself not to reach for a cigarette. Instead, you’ll have gentle mental techniques you can use to ease your way through.

And have you ever known anyone who tried to quit using nicotine replacement gum? Or have you ever tried it yourself? The gum tastes like the floor of a pub after closing on a busy Saturday night.

Even if you’re desperate to quit smoking, it can get really difficult to force that nasty-tasting gum into your mouth.

It gets to the point where you feel like you’re punishing yourself for quitting, instead of rewarding yourself. Chewing nicotine-laced gum is definitely not a pain-free and gentle approach to stopping smoking.

Hypnosis, on the other hand, has no disgusting after taste. And it doesn’t get harder and harder to do the longer to try it. In fact, just the opposite it true. It gets easier and easier the longer your use it.

The mental techniques you use when you quit smoking with hypnosis actually begin to become new habits themselves. You’ll find that you begin to use them automatically when nicotine cravings arise. But instead of reaching for your cigarettes and lighter, you’ll be able to just start mentally running through your hypnosis routine.

And have you ever had to stop in the middle of whatever you were doing (watching the play-off games? visiting at a friend’s house?) just to drive to the nearest store to pick up a fresh nicotine patch? When your patch runs out of juice, the nicotine cravings are just as strong (and painful) as when you were smoking.

Does that really surprise you? It shouldn’t. Stop and think about it for a minute. There’s only one difference between using a cigarette or cigar to fill your body up with nicotine and using a patch to do it: the patch doesn’t create smoke.

The patch is definitely easier on the environment. And the people around you will breathe more easily because you’re using it. Technically, you may have quit smoking when you use the patch. But you haven’t quit your nicotine addiction. And those killer cravings will keep coming back to haunt you.

But with a hypnosis program, when you get a gut-wrenching craving for nicotine right in the middle of your best friend’s wedding, you won’t have to grit your teeth in agony. Instead, you’ll only have to remember your hypnosis cues and mentally put them into play. Nice and easy. They’ll be available for you to use whenever and wherever you need them.

About the Author:

To learn more about how to Quit Smoking using Hypnosis, visit
Quit Smoking with Hypnosis
– for tips, real life experiences, and recommendations on how to quit the smoking habit, using hypnosis.

Article Source: ArticlesBase.com – Want to Quit Smoking? Hypnosis is (Almost) Pain-Free

Hypnosis – Free-Hypno.com Presents “Relaxation” Hypnotherapy

Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set) $39.95 Our highly successful Stop Smoking Hypnosis Program consists of three stop smoking CDs. Stop Smoking Hypnosis Motivation, guides you through a series of relaxation techniques and suggestions, which will decrease your desire and increase your motivation to quit smoking – simply by listening to this relaxing hypnosis CD as you drift to sleep. At the end of this first week, you will listen to T…

The Easy Way to Stop Smoking & Be Forever Smoke Free w/ Self Hypnosis and Subliminal Suggestion 2CDs $29.95 2 CD Set- It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate. This very special cd is enhanced with binaural beat technology which will help to bring your brain waves down to an Alpha level, and increase SMR…

The Easy Way to Stop Smoking & Be Forever Smoke Free with Self Hypnosis & Sound Therapy $16.95 It has been found that people with addictive personalities have low Alpha activity within their brains; this means they have trouble relaxing, and turning off their thoughts. Also, those with low SMR levels have a tendency to self medicate. This very special cd is enhanced with binaural beat technology which will help to bring your brain waves down to an Alpha level, and increase SMR levels. In …

Now to Quit Smoking, Too – A Hypnosis Cd for Smoking Cessation with Minimized Relapse Potential $14.99 Quit Smoking – Minimize Relapse Potential Professional, Digitally Mastered Hypnosis CD for Smoking Cessation. Nicotine may be the toughest substance to quit on the planet. Hypnosis has been used by thousands to finally give up cigarettes! Neuro-linguistic Programming (NLP), effective hypnosis inductions with special music and trance-deepening sounds….

You Can Quit Smoking: Discover The Easiest Way To Quit Smoking Without Suffering From Withdrawal.. $4.88 “Forget The Quit Smoking Gimmicks, Expensive Systems And Useless Strategies. Find Out How You Can REALLY Quit Smoking Permanently, Guaranteed!”How many times have you thought about quitting smoking? How many times have you tried to kick the habit only to give into your cravings and light up again?I’ve been there. While there are many different websites focusing on helping people quit smoking, fe…

Hypnosis for Smoking Cessation $52.48 One of the first books written for hypnotherapists and NLP practitioners that is devoted entirely to the use of these techniques to help smokers quit their habit. Written by an experienced hypnotherapist, this book includes an overview of the nature of hypnotic transformation and the psychology of the smoker and then goes on to show why it is not enough to enable the smoker to stop during the sessions the therapist must also prepare the client for every situation in the real world to be able to stay a non-smoker for life. Combining Ericksonian hypnotherapy and NLP with techniques taken from cognitive therapy, yoga and stress management, the book shows how to deal with every possible situation in smoking cessation. It shows how to influence the client before each session, how to deal with the client upon arrival to each session, and how to teach self-hypnosis and other techniques which will help maintain the client as a non-smoker after each session. Finally it provides a practical plan for marketing a hypnotherapy smoking cessation service at low cost but high impact. This book is an essential addition to every hypnotherapist’s library and one which readers will refer to again and again in their therapeutic work. A free CD contains two verbatim case studies as well as client handouts that can be reproduced.

Hypnosis $8.45 Have you ever wished to lose weight, give up smoking, quit biting your nails, or stop dozens of other bad habits? Have you ever wanted to become a better lover? Hypnosis can make it happen. In this easy-to-understand book, Dr. Holzer offers a fascinating look at the world of hypnosis. He begins by examining how this power is used in everyday life through advertising, politics, and other means. He then explains what hypnosis is and how it works, and provides basic do’s and don?ts. From there, the author explores the use of hypnosis in areas such as healing, stress reduction, love, and more. If you are looking for a way to overcome your fears, increase your willpower, and take charge of your life, the answer may be contained in this book. Whether self-induced or performed by a professional, the power of hypnosis is real, effective, and ready to be tapped. All you have to do is BUY THIS BOOK, BUY THIS BOOK, BUY THIS BOOK . . . .

Think Quit: Smoke Free Forever $12.14 The proven method to help smokers quit the habit without side effects, withdrawal symptoms, or weight gain Taking a holistic approach, this program to quit smoking tackles both the physical and mental challenges, and combines the best of ancient healing methods with the latest mind-change strategies. Smokers can now forget about any failed attempts in the past and approach quitting with a can-do attitude. A variety of therapies including self-hypnosis, visualization, and yoga breathing helps readers eliminate triggers that have kept the habit alive and replace the old poisonous addiction to nicotine with new life-giving, healthy, and invigorating activities. After stopping smoking, with each passing day the ex-smoker’’s health will improve until eventually it is back to that of a nonsmoker. Complete with steps on staying motivated, this program makes stopping easy, even when all else has failed. Smokers can get ready to stop and create the healthy future they deserve.

Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set) $61.95 Forever Smoke Free! Stop Smoking Hypnosis (3 CD Set)

Simple Principles To Quit Smoking $3.99 The American Cancer Society reports that there are more than 45 million smokers in the U.S. Quitting smoking is difficult, but the frightening truth is, about half of all smokers who continue to smoke will end up dying from a smoking-related illness. That’s why this book is an invaluable resource for anyone who wants the tools, tips, and tricks to quitting smoking and staying smoke-free, once and for all.