If I smoke cigarettes next week only, will there be any short or long term affect?
I quit smoking about 3 months ago and have bee going to the gym for cardio and weight lifting since. But I’m leaving for vacation today and two of my mates who smoke are coming with me.
Now, if I decide to have a few cigarettes for old times sake with my mates next week only, then quit and resume my gym workouts when I return, will there be any short or long term affects I should be conerned about?
Thanks
Prior to quitting I smoked about 3 a day for 6 years or about 1 pack a week, excluding the weekend when I didn’t smoke at all. I was a little restless after I quit but that only lasted a couple of days.
If you didn’t have any withdrawal symptoms to deal with when you quit before? perhaps you won’t have any if you resume using tobacco . . . other than that? Haven’t a clue how it may impact you – all folks are quite different . . .
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