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	<title>Big Mama Smokes &#187; quitting</title>
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		<title>QUIT SMOKING COLD TURKEY HELP</title>
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				<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[cold]]></category>
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		<category><![CDATA[quit]]></category>
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I quit smoking ciggarettes cold turkey, Are Black And Mild Cigars a resonable alternative?

I have been a ciggarette smoker for 4 years, due to an injury I have recently quit. I feel somewhat urges to smoke a nice ciggarette after a meal. I am now smoking Black and Mild cigars somewhat regularly. It mentally settles [...]]]></description>
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